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Rik RoadRunner

100 Half Marathons in 2016 for Cancer Research UK

Category: Strengthtraining

I did it !!! 100 sub 2hrs in 2016…

QuoteDecember 25, 2016 rikroadrunner2 Comments

Xmas Eve: Saturday 24th December  I did it !! #100 done ! All sub 2hrs and 100 different routes!  Challenge is now complete and I feel a huge weight has been lifted off my shoulders. I never doubted I wouldn’t complete it, I always knew I could do it and was confident in my training […]

99 Half Marathons done.. 1 to go !! 

QuoteDecember 19, 2016 rikroadrunnerLeave a comment

Thursday 8th December #97 done this morning in 1:47′ Started from Radbrook Community Centre at 9.30 Was raining when I started but only fine rain and sun was out and shining by the time I finished just after 11. Route wasn’t too challenging but legs were still sore from Sunday’s trail run and yesterday’s intervals […]

90 done and 10 to go! a little light at the end of tunnel..

QuoteNovember 15, 2016 rikroadrunnerLeave a comment

Sunday 6th November  #88, nice number, third half this week! Ran with Paul Williams, we met at the Gateway at 10.30, I ran a mile warm up to get there and Paul a similar distance from Copthorne. Tough course which I partly run before, but was very enjoyable. The pace we kept at was almost […]

A steady one… Two slow ones… A fast one: PB & 1st place !!

QuoteAugust 16, 2016 rikroadrunnerLeave a comment

Wednesday 3rd August  #61 done this morning, 39 to go and now the number of remaining runs is in the thirties 🙂 Can’t believe seven months have gone by already!! Took it easy today, route was very random, many laps around town centre and in the Quarry. On Km 11 I saw Jenny and Stephanie […]

60 Half Marathons in 7 months!! ( 40 to go!)

QuoteAugust 1, 2016 rikroadrunnerLeave a comment

#59 Thursday 28th July #59 done and it wasn’t easy but wasn’t as tough as I expected ! After a week rest in Aruba with only one 5k run over there that felt like a 10k in the humidity and heat even at 6am, and a total of 10 days break from long runs, I […]

Getting closer to #50!

QuoteJune 5, 2016June 5, 2016 rikroadrunnerLeave a comment

Sunday 29th May:  Run #44 completed early in the morning in Wales.  It was a good one for many reasons, good because of change of scenery and specially because it’s on the same bank holiday and in the same place that exactly 5 years ago I went for my first ever run! This is where […]

Just turned 30 ( half marathons, not years!)

QuoteApril 14, 2016 rikroadrunnerLeave a comment

   Sunday 10th April : #29 29th done in 1: 37′, but don’t be fooled by the time, it was hard work!! Beautiful morning, started with a little loop around the estate, then from Hubert Way up Ellesmere Rd all the way to the Two Henrys roundabout, right onto the A49, where I had to […]

Runs #26, 27 & 28 … 9 months and 943 miles to go! 

QuoteApril 7, 2016 rikroadrunnerLeave a comment

Thursday 31st March : #26 Really enjoyed Half number 26.  Weather was perfect, blue sky, sunshine, and quiet cool at 9am Started at Meole Brace Retail Park car park and ran without a planned route, ended up in Sutton farm, Abbey Forgate, Coleham, Ditherington and turned back. No toots to mention, but on Km 11 […]

Three weeks into my challenge: runs 4, 5 & 6

QuoteJanuary 22, 2016 rikroadrunnerLeave a comment

   Thursday 14th January: #4 was easy peasy, picked a route that I regularly use, with a few climbs but nothing too strenuous. Was a cold and windy morning, my finishing time was 1h 44′ 02″ my slowest to date, but that was part of my plan because of a little backache I’ve had for […]

Happy New Running Year: the first 10 days …

QuoteJanuary 11, 2016 rikroadrunnerLeave a comment

My first three 13.1 miles runs done and dusted and only 1270 miles to go 😃 Felt so good starting my challenge on the 1st of January in the Quarry at Shrewsbury parkrun, my favourite running event.  I joined 222 parkrunners and the support was overwhelming . It was nice to get a mention by […]

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Shrewsbury, Shropshire UK
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  • I did it !!! 100 sub 2hrs in 2016…
  • 99 Half Marathons done.. 1 to go !! 
  • HM #95 & 96 and yearly mileage has passed 1500 miles !!
  • #91 to #94: the RoadRunner keeps marching on …
  • 90 done and 10 to go! a little light at the end of tunnel..

Recent Comments

Happy national runni… on Happy national running da…
rikroadrunner on I did it !!! 100 sub 2hrs in…
Helen Hemberg on I did it !!! 100 sub 2hrs in…
100 halfs in 2016 fo… on This time it’s pers…
MeRaw on 6 months … 53 Half …

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