Skip to content
  • Sponsor me here
Search
Close

Rik RoadRunner

100 Half Marathons in 2016 for Cancer Research UK

Month: July 2016

58 Half Marathons so far this year.. I’m ready for a break!

QuoteJuly 17, 2016July 17, 2016 rikroadrunnerLeave a comment

#54 Monday 4th July #54 done, 46 left πŸ™‚ Was supposed to run yesterday but had to work in the morning and I’m not a fan of running late in the day. This means I might have to run 3 this week ! Route was simple,I alternated a big loop and a small one of […]

Follow Rik RoadRunner on WordPress.com
My 100th Half Marathon in 2016December 24th, 2016
Will complete it by crossing finish line at Shrewsbury parkrun

100 Half Marathons FB page

100 Half Marathons FB page

Follow RRR on Instagram

How fast was that?? 😱😱 Six days after completing the milestone the 250 top has arrived !! I’m volunteering tomorrow so won’t be wearing it till next week πŸ€¦β€β™‚οΈπŸ™„ #parkrun #250milestone #250parkruns #parkrunmilestone #shrewsburyparkrun #rikroadrunner @parkrunuk @shrewsburyparkrun
Some of my favourite places to train . Love hill and steps training. πŸ˜… I might not think it while doing it but definitely love the feeling I get afterwards πŸ’ͺ😎 Is it just me or anyone else agrees? πŸ€” #training #hilltraining #hillrunning #steptraining #stepstraining #rikroadrunner #rikfitness #running
I’ve always said NO RUNNING is bad for you πŸ™ˆ Recovering from a cold today so decided to bake instead of going for my usual Sunday run and this is the result : home made Baked ( not deep fried) custard doughnuts 🍩 πŸ˜πŸ˜‹ Thank you @julietbeautifulbakes for recipe πŸ™Œ #homebaking #homebaked #doughnuts #custarddoughnut #homecooking #boredrunner #restday #donuts #foodporn #foodofinstagram #bakeddoughnuts

Follow RRR on Twitter

My Tweets

Recent Posts

  • I did it !!! 100 sub 2hrs in 2016…
  • 99 Half Marathons done.. 1 to go !!Β 
  • HM #95 & 96 and yearly mileage has passed 1500 miles !!
  • #91 to #94: the RoadRunner keeps marching on …
  • 90 done and 10 to go! a little light at the end of tunnel..

Recent Comments

Happy national runni… on Happy national running da…
rikroadrunner on I did it !!! 100 sub 2hrs in…
Helen Hemberg on I did it !!! 100 sub 2hrs in…
100 halfs in 2016 fo… on This time it’s pers…
MeRaw on 6 months … 53 Half …

Categories

www.rikfitness.co.uk

Shrewsbury, Shropshire UK
07952762886

Archives

  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • July 2015
  • June 2015
  • May 2015

Recent Posts

  • I did it !!! 100 sub 2hrs in 2016…
  • 99 Half Marathons done.. 1 to go !!Β 
  • HM #95 & 96 and yearly mileage has passed 1500 miles !!
  • #91 to #94: the RoadRunner keeps marching on …
  • 90 done and 10 to go! a little light at the end of tunnel..

Recent Comments

Happy national runni… on Happy national running da…
rikroadrunner on I did it !!! 100 sub 2hrs in…
Helen Hemberg on I did it !!! 100 sub 2hrs in…
100 halfs in 2016 fo… on This time it’s pers…
MeRaw on 6 months … 53 Half …

Archives

  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • July 2015
  • June 2015
  • May 2015

Categories

  • charity
  • Charity challenge
  • Charity, challenge
  • Fitness
  • fundraising
  • Health
  • Hydration
  • parkrun
  • Parkrunners
  • Roadrunners
  • Run
  • runners
  • Running
  • Shrewsbury parkrun
  • Shrewsbury Running
  • Strength training
  • Strengthtraining
  • Stretching
  • Training
  • Uncategorized

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com

Mileage

  • 4,759 miles

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 17 other followers

Blog at WordPress.com.
Back to top
Cancel
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy