20% complete… Wednesday 2nd March: Today I completed Half Marathon #18 after only one recovery day since last one. Hamstrings are very sore and I’m slightly concerned about the left one. Will have a sport massage done tomorrow and see if this will sort it out. Could feel it hurting from the start but I […]
Thursday 14th January: #4 was easy peasy, picked a route that I regularly use, with a few climbs but nothing too strenuous. Was a cold and windy morning, my finishing time was 1h 44′ 02″ my slowest to date, but that was part of my plan because of a little backache I’ve had for […]
During my lifetime four members of my father’s side of the family have been diagnosed with Cancer, three of them (my dad, nan and recently my auntie) have passed away and my uncle is currently fighting this awful disease. In 2012 & 2014 I completed challenges for Children Charities and raised over £3000, “this time […]
Rik RoadRunner 