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100 Half Marathons in 2016 for Cancer Research UK

Category: Shrewsbury Running

99 Half Marathons done.. 1 to go !! 

QuoteDecember 19, 2016 rikroadrunnerLeave a comment

Thursday 8th December #97 done this morning in 1:47′ Started from Radbrook Community Centre at 9.30 Was raining when I started but only fine rain and sun was out and shining by the time I finished just after 11. Route wasn’t too challenging but legs were still sore from Sunday’s trail run and yesterday’s intervals […]

HM #95 & 96 and yearly mileage has passed 1500 miles !!

QuoteDecember 5, 2016 rikroadrunnerLeave a comment

Thursday 1st December  #95 done this morning. Had a sore knee since yesterday, happened after training session with Marcus. I strapped it and smothered it with deep heat. It was a very icy cold morning and I made sure I did an extended warmup. Had to combine the run with work once again because of […]

#91 to #94: the RoadRunner keeps marching on …

QuoteNovember 29, 2016 rikroadrunnerLeave a comment

Thursday 17th November  #91 done this morning and number of remaining runs is now in single digits 🙂 Mixed work and pleasure today ( do not try this at home) and after a long 10k session of hill training with Rob I carried on and ran the remaining 11k to complete the half marathon distance, […]

90 done and 10 to go! a little light at the end of tunnel..

QuoteNovember 15, 2016 rikroadrunnerLeave a comment

Sunday 6th November  #88, nice number, third half this week! Ran with Paul Williams, we met at the Gateway at 10.30, I ran a mile warm up to get there and Paul a similar distance from Copthorne. Tough course which I partly run before, but was very enjoyable. The pace we kept at was almost […]

Four Halfs in 11 days & two parkrun PBs !!

QuoteSeptember 12, 2016 rikroadrunnerLeave a comment

Thursday 1st September #69 This morning I completed #69. Was a lovely bright morning, a slight breeze was blowing to start with but got hotter later on. Started at around 9.20 at Radbrook Centre, ran round the Radbrook Green Park pond, took some photos and selfies, waved at a couple of ducks and off I […]

Over two third of 100 halfs challenge complete!

QuoteAugust 28, 2016 rikroadrunnerLeave a comment

Thursday 18th August #65 #65 completed earlier this afternoon. Was hard work, weather was hot so I took it easy from the start. 22 minutes slower than sunday’s race, legs still felt stiff and my aim was to just complete it safely in under 2 hours. Started at home, and on km 1 on Hubert […]

Nearly Halfway : #47, 48 & 49

QuoteJune 15, 2016 rikroadrunnerLeave a comment

Wednesday 8th June: #47 was the hardest so far and my slowest solo run to date at 1: 48′  I took my beagles for a walk early in the morning and weather was cloudy and cool. By the time I started my run at 12pm (silly me, never again!) it was boiling hot and not […]

100 HM challenge is 40% complete…

QuoteMay 19, 2016 rikroadrunnerLeave a comment

Sunday 15th May: #39 done 😃 Chester Half course is undulating and challenging but not gruelling, very balanced with a good number of climbs, a few long downhills and nasty hill on the last km just before the short flat straight to the finish line not far from the Clock in the city centre. I […]

A third of challenge completed.. well almost (7k short)

QuoteApril 25, 2016 rikroadrunnerLeave a comment

Sunday 17th April: #31 406 miles done and 904 to go! Remaining runs are in the sixties now 🙂 Was sunny but really cold and windy in the shade, so I kept altering my route to stay in the sun 🙂  During my warm up, just outside my house, Shezz walked past and he wished […]

Just turned 30 ( half marathons, not years!)

QuoteApril 14, 2016 rikroadrunnerLeave a comment

   Sunday 10th April : #29 29th done in 1: 37′, but don’t be fooled by the time, it was hard work!! Beautiful morning, started with a little loop around the estate, then from Hubert Way up Ellesmere Rd all the way to the Two Henrys roundabout, right onto the A49, where I had to […]

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My 100th Half Marathon in 2016December 24, 2016
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  • I did it !!! 100 sub 2hrs in 2016…
  • 99 Half Marathons done.. 1 to go !! 
  • HM #95 & 96 and yearly mileage has passed 1500 miles !!
  • #91 to #94: the RoadRunner keeps marching on …
  • 90 done and 10 to go! a little light at the end of tunnel..

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Recent Posts

  • I did it !!! 100 sub 2hrs in 2016…
  • 99 Half Marathons done.. 1 to go !! 
  • HM #95 & 96 and yearly mileage has passed 1500 miles !!
  • #91 to #94: the RoadRunner keeps marching on …
  • 90 done and 10 to go! a little light at the end of tunnel..

Recent Comments

Happy national runni… on Happy national running da…
rikroadrunner on I did it !!! 100 sub 2hrs in…
Helen Hemberg on I did it !!! 100 sub 2hrs in…
100 halfs in 2016 fo… on This time it’s pers…
MeRaw on 6 months … 53 Half …

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