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A RoadRunner’s thoughts …

Month: May 2016

Three in 5 days: #41 #42 #43

QuoteMay 26, 2016 rikroadrunnerLeave a comment

#41 : Sunday 22nd May  #41 done and dusted, number of remaining runs is now in the fifties 🙂 Was fairly easy today, weather was warm when I started around 11.30am. I was raring to go, only ran a couple of km at parkrun yesterday, had to abandon the run to help a fellow runner […]

100 HM challenge is 40% complete…

QuoteMay 19, 2016 rikroadrunnerLeave a comment

Sunday 15th May: #39 done 😃 Chester Half course is undulating and challenging but not gruelling, very balanced with a good number of climbs, a few long downhills and nasty hill on the last km just before the short flat straight to the finish line not far from the Clock in the city centre. I […]

#37 & #38, I keep marching on ( I mean “running on “) 

QuoteMay 12, 2016 rikroadrunnerLeave a comment

No extra runs this week so Chester Half on Sunday 15th will be my 39th and not my 40th like I would have liked. I’m still one ahead of schedule and still have my two weeks break still in the bank 🙂 Saving them just in case I have an injury or will have a rest […]

# 34, 35 & 36 (760km so far this year)

QuoteMay 5, 2016 rikroadrunnerLeave a comment

Wednesday 27th April: #34 #34 done and I finally passed the one-third mark of my challenge 🙂 Today was tough, haven’t fully recovered from sunday’s run plus I had a bad back caused from lifting and moving heavy stuff, so very happy with finishing time of  1:42’01” Picked a 10,5 km course and ran two […]

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My 100th Half Marathon in 2016December 24, 2016
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  • #3 I DID IT!! A FASTED ATHENS MARATHON : 5 REASONS WHY I WOULDN’T DO IT AGAIN…
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  • #1 My 5 reasons for running a fasted marathon : Training for Athens 2023
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  • 99 Half Marathons done.. 1 to go !! 

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