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Rik RoadRunner

100 Half Marathons in 2016 for Cancer Research UK

Tag: 10k

#22 & #23, a parkrun PB and the longest warmup in history…

QuoteMarch 21, 2016 rikroadrunnerLeave a comment

Thursday 17th March:  #22 completed, 288 miles done, 1022 miles left.  This time next week it will be under 1000!! 😀 I didn’t feel too much pain during the three days after Ironbridge and I thought it would be easy today. But it wasn’t!  Legs and mainly the hamstrings felt really stiff from the word […]

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My 100th Half Marathon in 2016December 24, 2016
Will complete it by crossing finish line at Shrewsbury parkrun

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  • I did it !!! 100 sub 2hrs in 2016…
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Recent Comments

Happy national runni… on Happy national running da…
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100 halfs in 2016 fo… on This time it’s pers…
MeRaw on 6 months … 53 Half …

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