Sunday 7th of February: Half Marathon #11 of 2016 completed, kept it at a steady pace and finished at 1:40′ 36″ 😃 Was sunny to start with, then a couple of showers, and finished with more sunshine. Course was tough but not too hard ( easy peasy), plan was a few miles short, […]
10% Complete #7,8,9 and 10 Sunday 24th January: 1:40′.17″ Half #7 done, my second fastest time this year so far, was very warm and tough going even on an easy course, not surprised, I’ve ran 33 miles in four days including a sub20′ parkrun ! The good news is that I’m having three days rest, […]
Thursday 14th January: #4 was easy peasy, picked a route that I regularly use, with a few climbs but nothing too strenuous. Was a cold and windy morning, my finishing time was 1h 44′ 02″ my slowest to date, but that was part of my plan because of a little backache I’ve had for […]
My first three 13.1 miles runs done and dusted and only 1270 miles to go 😃 Felt so good starting my challenge on the 1st of January in the Quarry at Shrewsbury parkrun, my favourite running event. I joined 222 parkrunners and the support was overwhelming . It was nice to get a mention by […]
During my lifetime four members of my father’s side of the family have been diagnosed with Cancer, three of them (my dad, nan and recently my auntie) have passed away and my uncle is currently fighting this awful disease. In 2012 & 2014 I completed challenges for Children Charities and raised over £3000, “this time […]
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